Body/Mind as a Biofeedback Mechanism

Respect[Photo courtesy of Victor Bezrukov]

For years doctors have been using biofeedback as a reactive tool. A touch of the sniffles? High temperature? Stomach not sitting right? Good doctors are those who learn all about symptoms.. about how to read body language. It’s about time we started doing so as well, but in a proactive way. Your body sends out signals every day. This is a powerful mechanism that needs to be paid attention to more often. A conscious being has the power to transform it’s life, why let a biofeedback machine do it for you?

A lot of the things I’m going to talk about may be fairly obvious but first hand experience tells me that this is not always the case. When you’re hungry, your stomach grumbles; when you’re tired your eyes are heavy; when you’re cold you start to shiver.. this is biofeedback. [Read on...]

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Sep 23rd, 2008 // Category : Consciousness