The Art of Life: Detachment and Engagement

The Art of Life: Detachment & Engagement[Photo courtesy of woodleywonderworks]

2008.. the year that shifted the focus of the journey from an outer one to an inner one. When you lose all meaning in life, when you lose your very self.. you are forced to take such a journey. This is the very journey we all in fact are taking this very second. But for most of us, such a journey is not initiated until the mask of security is unveiled.. because in reality there is NO security.

And yet the British government (and well probably every other government in the world) continue pushing the notion of security on the public. Secure banks, secure homes and secure jobs. Hmm.. anybody else see a problem here? I bet you there are hundreds of people willing to come forward and tell of how these things are being taken away from them.

This is simply put down to an incorrect perception of reality. Everybody’s heard the phrase, “the only constant is change” and um since this is much closer to the laws of our universe I think it’s about time we heeded it. Now, I dunno about you but I sure as hell would rather have had a “life class” than a meaningless high school mathematics class (my case). But nobody teaches you that one of life’s little secrets is to engage fully in everything that you do with all of your heart and then completely let go of all these ‘securities’ at the end of the day. Life is full of wonderful little paradoxes like this. Let me explain.

Those who are:

For me, I’m making the adjustment from category 1 to category 4. I’ve also been at category 3 in the past and I can tell you it’s not fun! Often you will need to experience suffering (no matter how trivial it may seem to others) just to fully understand how this secret of life works. Sometimes you need to see your house repossessed or your spouse die in a car accident or to be declared bankrupt before you fully understand the transience of things.
To this end for those who are too attached I highly recommend:
  • Journaling
  • Withdrawing to reflect
  • Prayer, meditation
  • Spending time in nature
  • Spending time with and learning from those who are detached
  • Going to a movie on your own and so on
  • Ultimately spending good quality time with the amazing you
For those who are disengaged I highly recommend:
  • Getting out more, socialising.. in particular with people who are engaged in life
  • Taking risks, heading towards fear instead of away from it
  • Following their intuition and not conforming to the norm
  • Adding a bit of unpredictability to their lives
Remember, life is the journey. There are no rules as to how life should be lived.. so detach, engage and enjoy the ride!
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